Hi, I’m Allison.
child of god, wife, mother, writer, & birth lover.
I help pregnant moms get informed so they can have a sacred, positive birth experience without having to navigate the maze of misinformation and conflicting advice on their own.
sign up for weekly newsletters to receive my FREE cheat sheet…
Things You Can Refuse During Labor
Wanting a low-intervention labor but not sure how much is up to you? You need my cheat sheet about 12 common things you can absolutely refuse during labor.
Exhausted by conflicting advice on how to eat and move while pregnant?
Discover a clear, empowering approach that actually feels right for you! Introducing my new mini course—Strong, Nourished, Empowered: A Mom’s Guide to Pregnancy Nutrition & Movement.
“To speak of birth, to touch people’s hearts and souls and to awaken that part of humankind that has forgotten that it matters enormously how a baby comes into the world—that is our task.”
—Vicki Chan and Nick Edmondstone
WHAT CAN I HELP YOU WITH?
Learn everything you need to know about pregnancy, from how to hire a midwife to what to eat to what to put on your baby registry.
Learn what birth will be like, how to prepare for labor, and everything you need to know to make your birth experience everything you dream of.
Learn about breastfeeding, baby care, and how to prepare for postpartum to make it as easy a transition as possible.
latest from
THE BLOG
Emotional Signposts: Your New Labor Roadmap
If there’s one thing women should know about labor that they rarely do, it’s the emotional signposts of labor. These emotional indicators can help you and your team track your progress without any…
The Real Pros & Cons of Newborn Circumcision
Pregnant with a boy and dreading the circumcision question? You’ve probably heard it’s cleaner and safer, yet you keep stumbling across moms who swear skipping it is the only ethical choice. Fear not….
Why You’re Feeling Off and How to Fix It Fast
We all have those days when we feel “off”—irritable, unmotivated, and just not ourselves. This post unpacks why it happens, how to spot the hidden “splinters” behind it, and the simple steps you…
Are Birth Classes Necessary? (and How to Choose a Good One)
Are birth classes necessary? Technically, no—but if you want to feel calm, confident, and supported during labor, the right class can make a huge difference. Here’s what to look for and why it…
Group B Strep in Pregnancy: Should You Test or Skip It?
Group B Strep (GBS) in pregnancy is common, but what does it actually mean for you and your baby? This post breaks down the facts, risks, testing options, and what to consider if…
Routine Prenatal Checks: What’s Necessary and What’s Not?
Routine prenatal tests are often presented as just that—routine. But do you really need all of them? This post breaks down the five main types of prenatal tests so you can feel informed,…
